Help center

Getting started

What Parée is, who it’s for, and how to begin.

What is Parée?

Parée is a US telehealth service for perimenopause and menopause. You complete a structured online intake about your symptoms, cycle, and health history; a licensed US clinician reviews it; and if treatment is medically appropriate, it ships discreetly to your door with follow-up managed in a secure patient portal.

Who is Parée for?

Women in the US experiencing symptoms of perimenopause, menopause, or postmenopause — hot flashes, sleep changes, mood shifts, brain fog, vaginal dryness, and more. Start your intake and a licensed clinician will review your full history.

How do I get started?

Start your intake — a structured medical questionnaire that takes about 5 minutes. No appointment or account is needed to begin. A licensed clinician reviews your submission and you’ll hear back through the secure portal.

Do I need an appointment or video call?

No appointment is needed to start — Parée is asynchronous-first, meaning you complete a written intake on your own time. Depending on your state’s requirements and your clinical situation, a synchronous (video or phone) step may be required.

Still need help? Email support@paree.care. For medical questions, message the care team through your secure portal.