Feel like yourself again
Menopause and perimenopause care. Tell us how you're feeling. A licensed clinician reviews your intake and decides next steps.
I'm ready to get treated
A clinician will not offer treatment if it isn't right for you.
I'm not sure yet
Welcome to the Parée Care family
This is where a clinician looks after your menopause care. You start with a structured intake, get a clear review, and receive next steps that stay personal and discreet.
How it works
Three steps to feeling like
yourself.
You're not imagining it, and you're not the only one.
These changes are real, and they're treatable. Our licensed clinicians focus on midlife women's health and build care plans that fit your life.

What's been
changing?
Tap whatever sounds like you. We'll carry those answers into your intake.
The Parée Shop
Daily supplements,
no prescription required.
Our over-the-counter shelf has supplements made for midlife, plus skincare and body care chosen for changing skin. The shop is separate from clinical care. You can order without an intake.
Dietary supplements are not prescription treatment, and they are not a substitute for care from a licensed clinician.

A licensed clinician reads your intake
before anything is prescribed.
A licensed US clinician reads your intake and history, then decides whether treatment is appropriate. A video visit is scheduled when your state or your situation requires one.
Medical author
Rebecca Levy-Gantt, D.O.
Doctor of Osteopathic Medicine. Board-certified in obstetrics and gynecology, with decades in women's reproductive health, including a solo Ob/Gyn practice in Napa, California.
She is a physician and medical writer who contributes evidence-based articles to this site. Following her retirement from clinical practice, she has focused her work on educating and empowering women as they navigate perimenopause and menopause.
The Doctor's Blog
Care that takes you seriously.
Your history stays in the chart. If treatment is appropriate, a clinician prescribes it for you, not from a template.
Frequently asked
Your questions,
answered.
The classic pattern starts in the late 30s. Your cycle changes, and sleep, hot flashes, mood, or brain fog change with it. A licensed clinician can read your full history through the intake.
Usually not. Perimenopausal hormone levels swing day to day, so clinical guidelines generally support assessment from age, cycle history, and symptoms. Your clinician decides whether any testing would be useful in your case.
It can be appropriate for some women and not for others, depending on history and risk factors. A licensed clinician reads your full intake before any treatment decision. Completing an intake never guarantees a prescription.
Perimenopause happens while periods continue. Many symptoms start years before the final period. Parée supports both perimenopause and menopause care. Eligibility and options depend on clinician review.
You do not need an appointment to start. The intake is written and takes about 5 minutes. A video visit is scheduled when your state or your situation requires one.
If a clinician prescribes treatment, licensed US pharmacy partners ship it in plain packaging with no diagnosis or treatment details visible. You manage refills and follow-ups in your secure portal.
Yes. Cancel through your portal or by emailing support. Subscription and cancellation terms are shown at checkout and in the refund policy.
The written intake gives your full story more room than a rushed visit, and care continues through a secure portal instead of phone tag. If your situation needs in-person care, the clinician will say so.
Parée next to traditional care.
Start a 5-minute intake.
If treatment is appropriate, membership is $99 per 4 weeks, billed $297 every 12 weeks. Completing an intake does not guarantee a prescription.

Explore
Start with what you’re feeling.
Or read the symptom guide, learn how Parée works, or compare your care options.
Free resource
Know your hormones.
Every common symptom of perimenopause and menopause, explained honestly:
- what it feels like
- why it happens
- when to seek review
You can read it without creating an account or leaving an email.





